The Messages Plus

About

Meet Our Health and Wellness Experts

Chris Sanson and Erica Bervil are the co-founders of The Messages Plus, a health and wellness blog based in the UK. Together, they share their expertise and passion for health, wellness, beauty, and relaxation with readers around the world.

Chris Sanson

Chris Sanson

CEO THE MESSAGES PLUS

Erica Bervil

Erica Bervil

Therapist

Chris Sanson

Chris Sanson is a wellness expert with over 10 years of experience in the health and fitness industry. He has a degree in sports science and nutrition and is a certified personal trainer. Chris specializes in weight loss, strength training, endurance training, and nutrition. In his spare time, Chris enjoys hiking, practicing yoga, and cooking healthy meals. As a co-founder of The Messages Plus, Chris is dedicated to sharing his expertise and promoting a lifestyle of physical activity and wellness.

Erica Bervil

Erica Bervil is a wellness and beauty expert with over 8 years of experience in the industry. She has a degree in health and beauty therapy and is a certified aromatherapist and holistic skincare practitioner. Erica specializes in natural skincare, holistic therapies, aromatherapy, and massage. In her spare time, Erica enjoys practicing yoga, meditating, and indulging in spa treatments. As a co-founder of The Messages Plus, Erica is dedicated to sharing her knowledge and passion for beauty, relaxation, and wellness with readers.

Our Very Memorable Journey

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1970

Our Beginning

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1989

Best Spa Place

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2006

Winning Awards

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2019

19 Branches Spa

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Natural Herbs

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100% Safe

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Special Offers

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Discover the Benefits of Yoga

Explore the transformative power of yoga, from finding your perfect style to advancing your practice with expert techniques.

Choose Your Style

Explore different types of yoga to find your perfect match.

Make it a Habit

Commit to a regular yoga practice to see results.

Focus on Alignment

Pay attention to proper alignment and breath in each pose.

Advance Practice

Take your yoga practice to the next level with advanced poses

Get More Expert Wellness Tips